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All posts / Wellness/Mental Health

Mental Health

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Ashwagandha: The Best Supplement For Stress Support

Ashwagandha: The Best Supplement For Stress Support

by Dr. Michael Murray, N.D.
270,413 Views
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Stress Management: 10 Science-Backed Ways To Reduce Stress

Stress Management: 10 Science-Backed Ways To Reduce Stress

by Dr. Michael Murray, N.D.
32,694 Views
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6 Ways To Boost Neuroplasticity + Keep Your Brain Young

6 Ways To Boost Neuroplasticity + Keep Your Brain Young

by Dr. Gregory Kelly, N.D.
8,127 Views
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Top 5 Stress Supplements Backed by Research

Top 5 Stress Supplements Backed by Research

by Britta Sather, L.N.
15,098 Views
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How To Manage Stress Naturally With Adaptogens

How To Manage Stress Naturally With Adaptogens

by Dr. Stokes, N.D., WishGarden Herbs
3,997 Views
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3 Helpful Mood Supplements: Lemon Balm, L-Theanine, Magnesium + Their Benefits

3 Helpful Mood Supplements: Lemon Balm, L-Theanine, Magnesium + Their Benefits

by Jim White, RDN
13,616 Views
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Why Stress Support Supplements Are Getting More Popular

Why Stress Support Supplements Are Getting More Popular

by Dr. Candace Mathers, N.D.
15,050 Views
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7 Easy Ways to Help Reduce Stress

7 Easy Ways to Help Reduce Stress

by Melissa Rifkin, MS, RDN, CDN
38,146 Views
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4 Natural Herbs for Anxiety Relief

4 Natural Herbs for Anxiety Relief

by Dr. Scott Buesing, N.D.
52,935 Views
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5 Natural Ways To Boost Your Mood

5 Natural Ways To Boost Your Mood

by Dr. Michael Murray, N.D.
46,713 Views
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Resveratrol: A Powerful Antioxidant That Might Benefit Mental Health

Resveratrol: A Powerful Antioxidant That Might Benefit Mental Health

by Dr. James Lake, M.D.
108,359 Views
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N-Acetylcysteine (NAC): Research on Benefits for Mental Health

N-Acetylcysteine (NAC): Research on Benefits for Mental Health

by Dr. James Lake, M.D.
124,846 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.